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HealthInfo Waitaha Canterbury

Self-care for constipation

There are many things you can do yourself to try to deal with your constipation. Try the self-help advice below. If it doesn't make a difference within four to six weeks, see your GP or practice nurse.

Written by HealthInfo clinical advisers. Last reviewed July 2021.

Sources

Page reference: 56761

Review key: HICSA-13804