HealthInfo Canterbury
Overview of COVID-19 (novel coronavirus)
Mate korona
Coronavirus refers to a family of viruses that infect the respiratory system (your lungs and airways). A new strain of coronavirus known as COVID-19 has been identified. There's currently a worldwide outbreak of COVID-19.
There are several types of Covid-19 including Delta and Omicron.
It can help to know that you and your whānau (family) are prepared for COVID-19. Use this checklist to plan and get ready in case someone in your household gets COVID-19.
The spread of COVID-19
COVID-19 can spread from person to person.
When a person who has COVID-19 coughs, sneezes or talks, they may spread the virus.
The virus can travel in the air as small particles called aerosols or in larger droplets that settle on surfaces.
Most COVID-19 is spread by breathing in the small aerosol particles. The risk of this is higher indoors, particularly if the area is crowded or has poor ventilation.
Preventing the spread of COVID-19
It's important to take these steps to protect yourself and others:
- get vaccinated
- strictly follow the Government advice on traffic light settings
- whenever possible, maintain physical distancing from people you don't know
- wear a face mask where required and consider wearing one anywhere you can't maintain physical distancing
- cough or sneeze into your elbow or cover your mouth and nose with a tissue then throw the used tissue into a bin or bag immediately after using it
- regularly wash your hands with soap and water for at least 20 seconds or use an alcohol-based hand rub
- if you're unwell, stay at home
- Keep track of where you've been. Writing this down in a diary is one option. All businesses should be displaying a QR code for the COVID tracer app. You can download the app onto your phone and scan the code. You can also turn on Bluetooth tracing through the app.
Symptoms of COVID-19
The symptoms of COVID-19 are like other viral illnesses such as a cold and the flu. Symptoms include coughing, shortness of breath, sore throat, sneezing or runny nose and temporary loss of smell or taste.
If you have the symptoms, it doesn't necessarily mean you have COVID-19. But if you have any of these symptoms, phone your GP for advice or Healthline on 0800-358-5453. Your GP or Healthline will tell you what to do. You should also call if you've been in close contact with someone confirmed with COVID-19.
Testing for COVID-19
If you have symptoms of COVID-19, you should have a COVID-19 test.
You may need a test if you're a household contact, even if you don't have any symptoms.
You may also need testing in other situations, such as for travel or for your job.
For more information, see COVID-19 testing.
COVID-19 vaccinations
Several COVID-19 vaccines have been developed. For information about the vaccines available in New Zealand, see COVID-19 vaccines.
Treating COVID-19
Most people will have mild symptoms that they can manage at home in the same way as a cold or the flu. See Caring for yourself at home with COVID-19 and Eating and drinking when recovering from COVID-19. Some people will need hospital care.
If you have a higher risk of needing to go to hospital because of long-term or complex health conditions, your GP may prescribe specific COVID-19 medicines.
Support with COVID-19
You can still get health care during COVID-19, though you may access some services in different ways, such as by telehealth.
See Looking after your mental wellbeing for advice and resources to look after your mental health during COVID-19.
See Financial support for advice about financial support that might be available during COVID-19.
Family harm, including physical violence, sexual violence and emotional abuse has increased since the lockdown. If you feel unsafe, see Family harm for information and advice about how to get help.
Māori
Te Rōpū Whakakaupapa Urutā National Māori Pandemic Group has information and resources about the COVID-19 pandemic specifically for Māori. This information has been developed by leading Māori medical experts for whānau Māori.
This information sheet from Pegasus Health has information about local and national organisations that can support you and your whānau during COVID-19.
Pasifika
The Ministry for Pacific Peoples has produced this COVID-19 information for Pasifika people in New Zealand.
Vaka Tautua has information and a free help line, 0800-OLA-LELEI (0800-652-535).
Accessible information
See advice in New Zealand Sign Language, easy read format and large print and audio.
HealthInfo recommends the following videos
- Health Navigator – Videos about COVID-19
Videos to find out about COVID-19 and what you can do to stop it spreading.
HealthInfo recommends the following pages
- Health Navigator – COVID-19 (mate korona) outbreak
What you need to know about COVID-19.
- Ministry of Health – COVID-19
The latest updates, information and advice on COVID-19 from the Ministry of Health.
- New Zealand Government COVID-19 website
Everything you need to know about COVID-19 in one place.
Written by HealthInfo clinical advisers. Last reviewed February 2022. Last updated May 2022.
Sources
Review key: HICOV-710714
