HealthInfo Canterbury
Overview of COVID-19 (novel coronavirus)
Mate korona
Coronaviruses are a family of viruses that infect the respiratory system (your lungs and airways). COVID-19 is a strain of coronavirus.
When someone with COVID-19 coughs, sneezes or talks, they release droplets into the air. You can catch COVID-19 by breathing in the droplets. You can also catch COVID-19 by touching something (such as a door handle) that has the COVID-19 virus on it then touching your mouth or nose.
COVID-19 usually causes a mild illness. In some people, it can be a more severe. People at higher risk include anyone who is over the age of 65, is Māori or Pasifika and over the age of 50, has a long-term health condition, is pregnant or has just given birth.
A small number of people have problems that continue for weeks or months beyond the initial illness. This is known as Long COVID.
Symptoms of COVID-19
The symptoms of COVID-19 are like other viral illnesses such as a cold and the flu. Symptoms include coughing, shortness of breath, sore throat, sneezing or runny nose and temporary loss of smell or taste. You may also have nausea, vomiting or runny poos (diarrhoea).
Testing for COVID-19
If you have COVID-19 symptoms, you can have a COVID-19 test. You can do this with a rapid antigen test (RAT). You can find out where to get rapid antigen test kits on this Healthpoint page.
If your test is negative, you should repeat it after 24 and 48 hours.
If someone in your household has COVID-19, you should do a test each day for five days.
COVID-19 vaccinations
Several COVID-19 vaccines have been developed. Vaccinations can reduce your risk of getting COVID-19 and make it less likely that you'll get severely unwell if you get it.
Treating COVID-19
Important
Phone 111 and ask for an ambulance if you:
- have severe trouble breathing or severe chest pain
- are very confused or not thinking clearly
- feel faint or pass out (lose consciousness).
Most people will have mild symptoms that they can manage at home in the same way as a cold or the flu.
Rest, eat well and drink plenty of fluids.
You can take over-the-counter medicines like paracetamol and ibuprofen (ask your general practice team or pharmacist for advice) to help reduce your temperature and relieve any aches and pains. Carefully follow the instructions on the label about how much medicine you should take and how often you should take it. It's important not to take more than the maximum dose.
If you have a higher risk of getting more unwell because of your age (anyone aged 65 or older and Māori or Pasifika people aged 50 or older) or having long-term conditions, you may be eligible for specific COVID-19 medicines. Contact your general practice team or check on Healthpoint for a pharmacy near you that can give you COVID-19 medicine without a prescription.
Call your general practice team or Healthline on 0800-611-116 for advice if:
- you have new or worse trouble breathing
- your symptoms are getting worse
- you have symptoms of severe dehydration such as:
- a very dry mouth
- only passing a little urine (pee)
- feeling very light-headed.
Preventing the spread of COVID-19
- get vaccinated and get your boosters, you can check if you're eligible for a booster here
- wear a face mask if you're in contact with others when you have COVID-19 symptoms. Also consider wearing a face mask in healthcare settings and in places where you'll be close to a lot of people
- cough or sneeze into your elbow or cover your mouth and nose with a tissue then throw the used tissue into a bin or bag immediately after using it
- regularly wash your hands with soap and water for at least 20 seconds or use an alcohol-based hand rub
- if you're unwell, stay at home.
HealthInfo recommends the following videos
- Healthify He Puna Wairoa – Videos about COVID-19
For videos to find out about COVID-19 and what you can do to stop it spreading, .
HealthInfo recommends the following pages
- KidsHealth – Caring For A Child With COVID-19
Information about COVID-19 in children.
- New Zealand College of Midwives – COVID-19: Information for women
Information about COVID-19 during pregnancy and with a newborn.
- New Zealand Government COVID-19 website
Everything you need to know about COVID-19 in one place.
Written by HealthInfo clinical advisers. Last reviewed August 2023.
Sources
See also:
Review key: HICOV-710714
