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HealthInfo Waitaha Canterbury

Self-care for multiple sclerosis (MS)

Tāu ake whakaora i te wharanga uwhi iaia

There are many things you can do to improve and maintain your health if you have MS.

Support organisations for people with MS

There are several organisations that can provide support and information about MS. Try one of these:

  HealthInfo recommends the following pages

  HealthInfo recommends the following apps

Written by HealthInfo clinical advisers. Last reviewed November 2022.


See also:

Disability aids

Living with a health condition

Page reference: 422051

Review key: HIMSC-58142