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HealthInfo Canterbury

Feeding growing teens

Feeding teenagers brings with it a whole new set of challenges. Not only are they growing quickly, but they may also develop their own very strong ideas about what they will and won't eat. You may find the information on the following pages helpful in making sure your teen has enough to eat, and is well-nourished.

  HealthInfo recommends the following pages

Healthy eating

Sports nutrition

Written by HealthInfo clinical advisers. Last reviewed January 2021.

See also:

Eating disorders

Page reference: 218080

Review key: HIHEY-53327