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HealthInfo Waitaha Canterbury

Carbohydrates, fats, & protein

Warowaihā, hinu me pūmua

Carbohydrates, fats and proteins are macronutrients. Nutrients are substances we need to produce energy, to grow and to function properly. Macronutrients are the nutrients we need a lot of.

Written by HealthInfo clinical advisers. Last reviewed March 2022.

In this section

Carbohydrates

Fats

Protein

Page reference: 425840

Review key: HIHEI-34305