Breathlessness & coughing in palliative care
HÄ“manawa me maremare ki te manaakitanga whakamaene
Being short of breath or breathless, can be common for people receiving palliative care. It can also be quite upsetting. The breathlessness might come and go, or it might last all day.
Several things can cause breathlessness, including:
- lung issues, such as COPD, asthma or inflammation in your lungs caused by radiation treatment
- heart problems, such as heart failure or fluid around your heart
- problems in your blood, such as anaemia or an infection
- problems with the nerves and muscles you use to breathe
- cancer – the cancer itself, a tumour blocking your airways, fluid caused by the cancer building up around your lungs or similar issues
- anxiety.
If breathlessness is worrying you, see a doctor to find out what is causing it and to get help to ease your distress.
Your doctor will arrange treatment if that will help. This could include chemotherapy, radiotherapy or a change to your medications.
If your breathlessness cannot be medically treated, your doctor will need to check how anxious it's making you, how it's affecting your day-to-day life and how uncomfortable it is for you. They may have some other options for managing your breathing that can help.
Treating breathlessness
Several things can help to treat breathlessness. They include medicines, but they also include other strategies.
Strategies to treat and manage breathlessness
- relaxation techniques
- breathing control techniques, such as dropping your shoulders when you breathe out
- distraction techniques, such as listening to music
- changing the way you lie, sit or stand
- managing how much energy you use by using equipment such as a walking frame, or changing the way you do tasks, such as dressing in stages while sitting
- directing fresh air onto your face by sitting near an open door or window or blowing a fan across your face
- taking opportunities to relax and using mindfulness to concentrate on making your breathing calm and relaxing
- getting help from a physiotherapist, occupational therapist or counsellor
- having frequent rest periods and pacing the tasks you do
- asking others to help with tasks around the home and not doing them all yourself
- doing simple exercises, such as straightening one leg at a time when sitting in a chair or practising sitting up and down. This helps keep your leg muscles strong, which can help your breathing feel easier when you walk. Ask your doctor if you need more exercise advice or a referral to a physiotherapist or occupational therapist.
Medicines to treat and manage breathlessness
Medicines your doctor might try to treat your shortness of breath could include:
- medicines given through a nebuliser, such as salbutamol or saline
- oxygen
- morphine – at low doses, this can help breathlessness
- steroids such as prednisone
- anti-anxiety medicines such as midazolam.
Your doctor may write you a plan to guide you in managing your breathlessness, so you know what to do and who to call if your usual strategies and medicines aren't helping.
Coughing
Coughing can be a troublesome symptom and might interfere with your sleeping, eating, drinking and communicating.
Several things might cause coughing, such as lung cancer, a chest infection or a lung condition such as chronic obstructive pulmonary disease (COPD). It often happens with other symptoms, such as breathlessness, wheezing or a tight chest. Your doctor will try to identify what is making you cough and treat it if possible.
Things that may help reduce your coughing include:
- changing your position, particularly during the night
- a steam inhalation or using a nebuliser with a saline solution
- chest physiotherapy
- sipping water
- a soothing cough syrup (linctus). You can buy one from a pharmacy – ask your general practice team which one will be best for you.
Your doctor might also prescribe other medicines to help suppress your cough, such as antibiotics or steroids.
Written by HealthInfo clinical advisers. Last reviewed November 2020.
Sources
The information in this section comes from the following sources, some of which may be clinically complex or not available to the general public
Canterbury Community HealthPathways – Cough in palliative care, retrieved December 2016.
Canterbury Community HealthPathways – Dyspnoea in palliative care, retrieved December 2016.
Canterbury Community HealthPathways – Pruritus (itch) in palliative care, retrieved December 2016.
Canterbury Community HealthPathways – Weakness and fatigue in palliative care, retrieved December 2016.
Canterbury DHB – Palliative care guidelines (http://cdhb.palliativecare.org.nz/4207.htm), retrieved August 2016.
Nurse Maude – Symptom management, retrieved December 2016.
Palliative Care Australia – Facts about morphine and other opioid medicines in palliative care, retrieved February 2017.
Palliative Care Australia – Learn more about pain and pain management, retrieved February 2017.
South Island Alliance – Health of older people useful resources (https://www.sialliance.health.nz/programmes/health-of-older-people/useful-resources/), retrieved September 2022.
UpToDate – Managing pain when you have cancer, retrieved February 2017.
Image and embedded video sources
Image of a car driving towards snow-capped mountains from mychillybin (image ID 100128_358). November 2016.
Image of a carer helping an elderly woman from Shutterstock (image ID 71309584). November 2016.
Image of a child ill in bed playing cards from Shutterstock (image ID 222626227). November 1016.
Image of a confused elderly man in bed being comforted from Shutterstock (image ID 1897170943). November 2022.
Image of a couple driving a car from Shutterstock (image ID 174939050). November 2016.
Image of a cup of lemon and ginger drink from Shutterstock (image ID 262006217). November 2016.
Image of a glass or water and pills from Shutterstock (image ID 176139605). March 2017.
Image of a nauseous woman from Shutterstock (image ID 174166217). November 2017.
Image of a person counting out pills into their hand from Shutterstock (image ID 251002813). November 2016.
Image of a person peeling oranges from Shutterstock (image ID 404915464). February 2017.
Image of a sick person lying in bed with their mouth open from Shutterstock (image ID 553734718). February 2017.
Image of a woman eating an apple from Shutterstock (image ID 173814083). February 2017.
Image of a woman looking at a pill and holding a glass of water from Shutterstock (image ID 145621765). November 2016.
Image of a woman lying back holding a cushion from Shutterstock (image ID 313042859). February 2017.
Image of a woman using a nasal spray from Shutterstock (image ID 342285080). October 2016.
Image of a woman who doesn't feel like eating from Shutterstock (image ID 151886909). February 2017.
Image of an elderly breathless woman leaning on a tree from Shutterstock (image ID 181672562). February 2017.
Image of an elderly man blowing bubbles with a child from Shutterstock (image ID 305524514). November 2016.
Image of an ill woman lying in bed from Shutterstock (image ID 319248689), February 2017.
Image of someone pouring medicine from Shutterstock (image ID 550073806). February 2017.
Image of someone putting cream on their hands from Shutterstock (image ID 193623662). February 2017.
Page reference: 350389
Review key: HIPAL-17434