The information in this section comes from the following sources, some of which may be clinically complex or not available to the general public.
Current Opinion in Clinical Nutrition & Metabolic Care, Sleep and obesity, retrieved May 2017.
International Journal of Obesity, Impact of sleep, screen time, depression and stress on weight change in the intensive weight loss phase of the LIFE study, retrieved May 2017.
JAMA, Comparison of weight loss among named diet programs in overweight and obese adults: a meta-analysis, retrieved May 2017.
J Med Internet Res, Mobile phone apps to promote weight loss and increase physical activity: a systematic review and meta-analysis, retrieved May 2017.
Kirkpatrick, C. F., Bolick, J. P., Kris-Etherton, P. M., Sikand, G., Aspry, K. E., Soffer, D. E., Willard, K., & Maki, K. C. (2019). Review of current evidence and clinical recommendations on the effects of low-carbohydrate and very-low-carbohydrate (including ketogenic) diets for the management of body weight and other cardiometabolic risk factors: A scientific statement from the National Lipid Association Nutrition and Lifestyle Task Force. Journal of Clinical Lipidology, 1933-2874. https://doi.org/10.1016/j.jacl.2019.08.003.
Ministry of Health, Clinical guidelines for weight management in New Zealand adults, retrieved May 2017.
Ministry of Health, Eating and activity guidelines for New Zealand adults, retrieved May 2017.
Ministry of Health, Food and nutrition guidelines for healthy adults: a background paper, retrieved May 2017.
Thom, G., & Lean, M. (2017). Is There an Optimal Diet for Weight Management and Metabolic Health? Gastroenterology, 152(7), 1739-1751. https://doi.org/10.1053/j.gastro.2017.01.056.
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