HealthInfo Aoraki South Canterbury
Stopping smoking is one of the best things you can do for your health.
You will immediately feel benefits when you quit, as your body starts to repair itself. It doesn't matter how old you are, quitting will help you live longer, improve the quality of your life, and save you thousands of dollars a year.
No one says quitting is easy, but every day people show it can be done.
You can find much more information and help to quit smoking through Quitline and the South Canterbury DHB Smokefree links below.
HealthInfo recommends the following pages
This page has information about local services that can help you quit smoking.
Written by HealthInfo clinical advisers. Last reviewed July 2016.
Review key: HIBSF-16604