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HealthInfo West Coast-Te Tai Poutini

Healthy weight gain in pregnancy

The Healthy weight gain in pregnancy poster provides information about healthy levels of weight gain in pregnancy.

Health professionals recommend that you keep track of your weight while you're pregnant. If you like, you can use the table in the Healthy weight gain in pregnancy record to do this.

Your midwife or LMC may weigh you at intervals through your pregnancy or you may weigh yourself. If you have any concerns about your weight or nutrition, speak to your midwife, LMC or GP.

Written by HealthInfo clinical advisers. Last reviewed March 2018.

Page reference: 527128

Review key: HIEXP-67882