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HealthInfo Canterbury

Helping myself with an eating disorder

Self-treatment and joining support groups can be effective for many people with eating disorders, especially those with bulimia, binge eating and disordered eating. Try some of the resources below

  HealthInfo recommends the following pages

Self-help

Support groups

Written by HealthInfo clinical advisers. Endorsed by the South Island Eating Disorders Service, Canterbury DHB. Last reviewed December 2017. Last updated August 2018.

See also:

Reading in Mind book scheme

Page reference: 75502

Review key: HIEDI-73561