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HealthInfo Canterbury

Helping myself with an eating disorder

Self-treatment and joining support groups can be effective for many people with eating disorders, especially those with bulimia, binge eating and disordered eating. Try some of the resources below

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Support groups

Written by HealthInfo clinical advisers. Endorsed by the South Island Eating Disorders Service, Canterbury DHB. Last reviewed December 2017. Last updated August 2018.

See also:

Reading in Mind book scheme

Page reference: 75502

Review key: HIEDI-73561