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HealthInfo Canterbury

Ideas for keeping kids active

Kids need more exercise than adults. Physical activity is an essential part of life for all children and young people. Try some of these suggestions to get physical activity into your children's daily routines.

The following websites have suggestions of physical activities for kids.

  HealthInfo recommends the following pages

Written by HealthInfo clinical advisers. Last reviewed July 2018.


See also:

Healthy eating & weight for children

How active should I be?

Page reference: 48134

Review key: HIKEA-53695